Parenting from a different perspective . . .

 

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~Thich Nhat Hanh

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Last week I spoke about the importance of taking time to breathe and slow things down with your children.  When I taped Metaphor Monday #16 I ended up having more to say than I had thought so here is part two of “Metaphor Monday Breathe”. Enjoy!

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~Oprah Winfrey

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