Sometimes we just need to not take life so seriously.

Today’s post was to be a video but there really wasn’t much point as you would not be able to see anything. Aside from that it is a holliday weekend here in Canada and I was quiet pleasantly distracted by family that we were visiting.


Temagami Night Sky, 2010 photo by Christos


When we were camping back in August I was reminded at night of how much clearer the sky is out of the city. Where we live in Toronto here is so much light pollution that most nights we don’t really get to see all the stars as we do when we are out of the city. Picture shining a flashlight on a lava lamp to see how it glows. It just doesn’t work. One night when we were in Temagami I looked up into the night sky and was so amazed at how clearly I could see all the millions of stars. It was spectacular. Nothing was getting in my way of seeing them so clearly. I began to think about how much clearer I can see things if only I don’t over focus on them. It’s easier to see if I am not blinded by light. Usual ally we think of light as illuminating, helping us seethings more clearly. But if there is too much light we are blindsighted and miss that which is important.

As parents, sometimes we can walk into a situation so focused on what we expect to see or even what we hope to see, that we become blinded to what is really there. I can recall many times having an expectation that there was going to be a problem in a situation with my children; I feel myself get all tense, I begin to get ready to address the predicted “issue” only to then realize that I was wrong, that things have turned out differently but okay just the same. Or there may be other times when I expect things to go a certain way in order for them to “turn out” and then (with the help of my children) I realize that there is a different way to get to the solution.

Sometimes our expectations can become a kind of light pollution shining so brightly we miss what is right in front of us.

I remember not that long ago, waking up one weekend expecting to make some whole grain pancakes with the grains I had soaked the night before. My boys had risen before me and were reeking havoc (admittedly my skewed perception, since they were veering from my “plan”) making breakfast. It’s not that I don’t like having breakfast made for me, it’s just that I was so blind sighted by my “vision” of making pancakes with the grains I had soaked and now what was I going to do with these?

I was getting ready to complain about the mess. So focused was I on the fact that my “vision” of a pancake breakfast was not going to be happenning that I couldn’t see the stars in front of me. There was so much more that I wasn’t seeing. Blind sighted by my own “vision” I almost missed some very important happenings: for one, my boys were trying to help; they were excited about surprising my husband and I; they were using their independence skills; they were feeling proud about what they had done, and most of all, they were coming from a place of love.

Luckily I came to my other senses and was able to see beyond my the light pollution of my “vision”. I could hear the tone of excitement and pride that they felt, not to mention feel their love filled smiles (and of course it smelled delicious too). No longer blindsighted by my own expectations, I was able to sit back and enjoy a wonderful breakfast made with love.

We all are blinded by the light from time to time. Sometimes that picture of how we think things should be or how they “should” go is so bright that we can’t see what else is right in front of us.

Are you willing to dim the light so that you can see more?

Are You Carrying Around Too Much?


Well, I took a week off from doing Metaphor Monday in keeping with my self-care practice: practicing what I preach.  I have just been super busy this last week or so.  I figured there is no need to get all worked up and tense then carry that baggage of “oh I failed because I missed a week of Metaphor Monday” I said to myself.   So without further ado, here is this week’s Metaphor Monday; the last of the Temagami-nature-inspired  metaphors for this year.   I’ve made a short video for this Metaphor, taken from one of our portages.  I hope you enjoy it!

When we go canoe camping we have to pack light and be practical about what we take with us.  We need to pare down in preparation for our portages which obviously will be more difficult if we have too much baggage.  After all we want to be able to enjoy the scenery when we portage.

When we set up camp we take out what we need and put it back right after, rearranging it at that time to balance the load.  And every time we have a meal it makes for a lighter load.

As parents we all  have baggage that we carry with us from our past into our present experiences with our children.  Some of it may be useful, like when you use your own experiences as a child to guide you towards parenting in a way that is best for your child (and not necessarily the way you were parented).  Some of our baggage that we carry can interfere with our ability to parent to our best  because we get so weighed down emotionally from our baggage.

Sometimes we pass this baggage on to our children unwittingly when we put expectations on them that are too high.  Expectations that our parents had of us. Expectations that we feel we should have because other parents do. Expectations that ultimately our children feel they need to live up to, and when they don’t they carry this baggage around with them continuing the cycle.

Sometimes we need to remember to unload some of the luggage we carry piece by piece, carefully holding on to what serves us well, what feeds our soul, memories that teach us. We need to take care that we shift our load around to balance it out when we do. Sometimes that may mean replacing our baggage with more efficient, positive lighter things.


6 Ways to Avoid Being Bugged

Welcome to the continuation of last weeks Metaphor Monday about being bugged by your children’s behaviour.  This week I share some ideas on how to protect yourself from being so “bugged”.




Don’t get so bugged . . .


Today’s parenting metaphor takes a closer look at why we sometimes are bothered by our kids.  Filmed in Temagami and  inpsired by nature, while we were canoe camping this past August.

Calm Waters


Welcome to another Metaphor Monday for parenting tips and tools. This week I give you some parenting tips for avoiding disappointment from turning into overwhelm for your child.


Filmed in the beautiful wilderness of Temagami Ontario! Enjoy!



Letting Go

I have created a short video below about letting go. I also included a story about how it came to be in this weeks post. Enjoy!


Sometimes it’s hard to let go of stuff. For some of us that means letting go of things we are sentimental about.  Sometimes its letting go of memories; things that happen that become our story or our truth. We may have invested our emotions in in the past with events that bothers us. As we hold on to these emotions they linger and overshadow our present moments. But in holding on we pay a price, the heavy load, the luggage we carry around wears us down.
With kids this holding on sounds like “he always does this” or “always gets his way” or the famous “its not fair” hanging on to perceived past injustices and carrying them into future experiences of what’s going on. Everything unjust becomes labeled as “always” happening and there doesn’t seem to be room for change because there is a holding on to the past experience so tightly that it is expected in the future. Holding on in this case is not the holding on of hope but rather of negativity.


The other weekend while canoe camping, a process in and of itself is a practice of letting go of stuff and leaving conveniences behind, the boys decided to make boats. They usually love collecting rocks like most boys or like to bring back souvenirs like chewed beaver sticks or other “keep-sakes” from their trip. Both enjoyed taking pictures of the sunset the first night. My youngest was photographing the sunset and was getting frustrated when he was not able to see the pictures right away on the camera screen. I reminded him that he could look at it anytime and to just enjoy the real thing in front of him, after a few more grumbles he was able to let it go and relax, not getting stuck in his expectation of how things should be.


After the boys made their nature boats they talked about bringing these back home with them. After hearing his brother talk about bringing them home my youngest decided he wanted to as well, even though on the way my youngest had made a boat on his own which he let go at the dock before we paddled off to our camp site. After talking about how we could document their launch with photos just as we had when they made them, they both agreed and became excited about launching their boat, sending it out into the water, out into the world, letting it go. Who knows what kind of travels their boats would go on perhaps it would be like the little carved canoe in the film “Paddle to the Sea” where a boy carves a wooden canoe and then releases it into the river which then travels down to the great lakes and eventually out to the ocean. This got them excited, they were ready to let go and open up to the possibilities. We talked more about not having to hang on to everything.


At one point when we were paddling back to the car, my youngest spontaneously released his boat, I thought prematurely, but he was fine with this. However, being the typical adult, who sometimes gets stuck and has a hard time letting go of stuff or ideas, I suggested we retrieve it because I missed photographing the moment of release.


We all can learn to let go a little more, whether it is letting go of fear of whether your kids are capable of something, or simply letting go of the past as in the last minute that just went by. Letting go of “hard” feelings is also a tough one. But if we don’t learn to how will our kids. Holding on to resentment or disappointment can also be a set up for us expecting similar unwanted behaviours from our children. If we just let go of our expectations a little more and be open to all the possibilities, imagine what adventures we can enjoy.


Happy “birth” day!

Welcome to the fifth Metaphor Monday video. In this series I explore a different metaphor each week, viewing parenting from a different perspective.

Please post any comments below.


They’re ready! Get free weekly Parent Affirmation cards  as my Birthday gift to you, starting today when you sign up  for our free monthly newsletter above.


Oooooo! I love this song, especially on a sunny day.

Who can stay inside when the sun is shining outside?

It’s time to come out and enjoy the glimpses of sunshine your children give you every day.

All those tasks can wait.

Navigating the Waters

Welcome to the second Metaphor Monday video. In this series I will explore a different metaphor each week viewing parenting from a different perspective. Enjoy!
Please post any comments below.



See you next week!

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